"Everyone hopes to have a perfect body but unfortunately no matter what we do, it just never seems perfect. You feel too fat, your nose is too small, your skin is too dry: the problems are never-ending. Perhaps it is not your body but your attitude that is not perfect. Realize that human beings are never satisfied - unconsciously, you keep wanting more and aiming higher. It is not completely unhealthy as long as you do not let it overpower you."